With vacations and long weekends coming up that only means one thing … lots of time in the car = lots of snacks and meals out = unwanted weight gain! I know I have been the culprit of the old “we will just grab something when we get gas or at the airport”. With a toddler on our hands that makes life even harder and sometimes when she is hungry we aren’t in a position to grab something and feed her. So it is much easier when I prepare snacks and carry them with us! It also helps with the occasional meltdown over something stupid! Hey I can’t blame her I’ve been there and sometimes when I’m hungry I may just have a meltdown myself!
Check out this great link for HEALTHY easy on the go snacks all under 200 calories for in the car! Great article by Beachbody!