Come join us FRIDAY April 27th for HAPPY HOUR!
Check out our newest group fitness class … STRONG by Zumba
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Come check out STRONG by Zumba with Heather! Drinks to follow!!! Space is limited so be sure to sign up!
$5 and BYOM (bring your own mat)